Mary Ion

Cognitive Behavioural Therapist

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I am an experienced and empathic cognitive behavioural therapist who is fully accredited with the BABCP to work with people experiencing anxiety and depression. 

I can help with a range of difficulties including generalised anxiety disorder, post traumatic stress disorder, OCD, social anxiety, body image problems, panic disorder and phobias, depression, post natal depression and low self esteem.

CBT is recommended by NICE for these difficulties and is an effective and relatively brief therapy of between approximately 5-20 sessions depending on individual circumstances.

All sessions are offered in the clinic in Hayes which has good transport links and parking nearby. 

Please phone for a no obligation discussion about how we can work together to overcome your difficulties.