I am an experienced and empathic cognitive behavioural therapist who is fully accredited with the BABCP to work with people experiencing anxiety and depression. I am also able to offer EMDR (Eye Movement Desensitisation and Reprocessing) for post traumatic stress disorder and other trauma related problems.

I can help with a range of difficulties including generalised anxiety disorder, post traumatic stress disorder, OCD, social anxiety, body image problems, panic disorder and phobias, depression, post natal depression and low self esteem.

CBT and EMDR are evidence based therapies recommended by NICE. These are relatively brief therapies requiring approximately 5-20 sessions depending on individual circumstances.

All sessions are offered in the clinic in Hayes which has good transport links and parking nearby. Alternately I can offer convenient Skype therapy if this is preferred.

Please phone for a no obligation discussion about how we can work together to overcome your difficulties.